Availability:

 I offer psychology appointments between 11am and 9pm except Tuesdays and Saturdays. 

There is no time difference between mainland Portugal 
and the UK.  
​
Following the free, initial appointment we will agree on a weekly time slot. Sessions are 60 minutes but this can be shortened if appropriate. 

​The first two or three sessions will be assessment sessions that will form the basis for our plan for the psychological therapy.

The plan for psychological therapy will include:
Which psychological difficulties we have chosen to focus on;   
what kind of psychological model we will use or draw on (e.g. CBT, CAT, Compassion Focussed Therapy etc.); whether we will commit to a fixed number of sessions or work in an open ended way; and how we will measure whether the therapy is working for you. 

Fees:
My standard fee is 70 euros per session.

---